Weight Control
& Detox Programme

Reach an optimal weight in a healthy, gradual and balanced way, under the strict supervision of an Ayurvedic practitioner.

Goals

A journey to body detox The purpose is to achieve an ideal weight depending on the physical constitution, the metabolism and the profile of the patient thanks to the treatments performed under the supervision and advice of our team of professionals.

Steps

Before arrival, Well-Being form to be filled

Before arrival, exchanges about lifestyle and diet

Upon arrival, individual Ayurvedic consultation

Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice

Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products

Programme treatments, according to a personalized Ayurvedic assessment

Free Access to our Panoramic Tower and its fitness facilities

Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness

Lectures Ayurvédique à disposition en tisanerie

Sortie Culturelle optionnelle selon le programme des activités de l'hôtel

Methodology

Eliminating the toxins that have accumulated in the body, namely around the liver and the digestive system. Adopting new healthy eating habits so as to optimize the natural detoxification processes. Achieving an optimal weight, in a healthy, gradual and balanced way, under the strict supervision of an Ayurvedic practitioner.  

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Consultation

Tailored Health Plan
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Supervision and follow-up of the weight and of the body composition

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Treatments

Natural Ayurvedic therapies and technological treatments of our Spa Marie de Bourgogne

 

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Food

Ayurvedic food plan and tailored health recommendations. On the first day of the cure : a detox with a dietary day consisting of juices, herbal teas and water.  

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Movement

Workout throughout Yoga and meditation with bespoke individual training, including group sessions.

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Recommendations

Recommendations on the life habits to be adopted, thanks to activities that will allow to adopt a new healthy lifestyle.

Contents of the Weight and Detox programme

7 DAYS

14 DAYS

21 DAYS

2100 €3900 €5600 €

Consultation

Consultation at the start of the programme
Consultation at the end of the programme

2

2

2

Ayurvedic Massages Experiences

Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)

1

4

6

Ayurvedic Treatments Experiences

Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)

10

15

22

Spa Marie de Bourgogne Experiences

High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).

9

18

29

Beauty Experiences

Body or face massages according to your needs (Vinésime massages and rituals)

1

3

3

Holistic Experiences

Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.

5

10

15

Food

Dietary advice and food plan adapted to your needs

Complementary Experiences

Programme Request Form

Which programme are you interested in ?

Full Board with accommodation

Which Type Room ?

12 + 9 =