Weight Control
& Detox Program
Reach an optimal weight in a healthy, gradual and balanced way, under the strict supervision of an Ayurvedic practitioner.
Goals
A journey to body detox The purpose is to achieve an ideal weight depending on the physical constitution, the metabolism and the profile of the patient thanks to the treatments performed under the supervision and advice of our team of professionals.
Steps
Before arrival, Well-Being form to be filled
Before arrival, exchanges about lifestyle and diet
Upon arrival, individual Ayurvedic consultation
Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products
Programme treatments, according to a personalized Ayurvedic assessment
Free Access to our Panoramic Tower and its fitness facilities
Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness
Lectures Ayurvédique à disposition en tisanerie
Sortie Culturelle optionnelle selon le programme des activités de l'hôtel
Methodology
Eliminating the toxins that have accumulated in the body, namely around the liver and the digestive system. Adopting new healthy eating habits so as to optimize the natural detoxification processes. Achieving an optimal weight, in a healthy, gradual and balanced way, under the strict supervision of an Ayurvedic practitioner.
Consultation
Tailored Health Plan
+
Supervision and follow-up of the weight and of the body composition
Treatments
Natural Ayurvedic therapies and technological treatments of our Spa Marie de Bourgogne
Food
Ayurvedic food plan and tailored health recommendations. On the first day of the cure : a detox with a dietary day consisting of juices, herbal teas and water.
Movement
Workout throughout Yoga and meditation with bespoke individual training, including group sessions.
Recommendations
Recommendations on the life habits to be adopted, thanks to activities that will allow to adopt a new healthy lifestyle.
Content of the Weight & Detox Program
7 DAYS | 14 DAYS | 21 DAYS |
2205 € | 4095 € | 5880 € |
Consultation
Consultation at the start of the programme Consultation at the end of the programme2
2
2
Ayurvedic Massages Experiences
Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)1
4
6
Ayurvedic Treatments Experiences
Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)10
15
22
Spa Marie de Bourgogne Experiences
High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).9
18
29
Holistic Experiences
Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.5
10
15
Food
Dietary advice and food plan adapted to your needs✓
✓
✓
7 DAYS
Start- x2 Consultation
- Consultation at the start and at the end of the programme
- x1 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x10 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x1 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x9 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x5 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
14 DAYS
Wouah !- x2 Consultation
- Consultation at the startand at the end of the programme
- x4 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x15 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x3 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x18 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x10 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
21 DAYS
Further- x2 Consultation
- Consultation at the startand at the end of the programme
- x6 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x22 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x3 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x29 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x15 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs