Regeneration Programme
& immunity booster

Improvement of the immune system, energy and metabolism

Goals

The Ayurvedic programme regeneration and immunity booster is designed to attend the personal needs of each individual. The programme aims to improve the vitality of your body thanks to a few treatments in common with Panchakarma treatments, a healthy diet, yoga, Pranayama. Aurvedic treatments are well-known for their anti-stress, neuro-nutritious, anti-aging and cell anti-stress effects. The programme focuses on balancing nutrition, improving the immune system of microcirculation. All that shall contribute to a global rebalancing, an energy enhancement, as well as a better metabolism.

Steps

Before arrival, Well-Being form to be filled

Before arrival, exchanges about lifestyle and diet

Upon arrival, individual Ayurvedic consultation

Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice

Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products

Programme treatments, according to a personalized Ayurvedic assessment

Free Access to our Panoramic Tower and its fitness facilities

Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness

Lectures Ayurvédique à disposition en tisanerie

Sortie Culturelle optionnelle selon le programme des activités de l'hôtel

Methodology

The methods of these programmes combine Ayurvedic science with Well-Being. Thanks to our Ayurvedic expert, we provide you with an assessment of your heath with medical Ayurvedic recommendations in order to improve your lifestyle on a long term basis. After a few days, your body will be reinforced and you will be engaged in a rewarding lifestyle that integrates nutrition, workout and Well-being for your immune system.

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Consultation

Consultation and personalized health assessment at the start and at the end of the cure.

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Treatments

Natural Ayurvedic therapies and technological treatments  of our Spa Marie de Bourgogne. 

 

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Diet

Food Ayurvedic plan and personalized health recommendations   

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Movement

Workout through yoga, meditation, Pranayama including group sessions.  

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Recommendations

Recommendations on life habits to adopt, with activities that will allow to integrate new healthy habits…

Contents of the Regeneration & Immunity booster Programme

7 DAYS

14 DAYS

21 DAYS

2500 €4000 €6000 €

Consultation

Consultation at the start and at the end of the programme

2

2

2

Ayurvedic Massages Experiences

Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)

3

7

11

Ayurvedic Treatments Experiences

Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)

8

11

18

Expériences Spa Marie de Bourgogne

High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).

11

17

23

Expériences Beauté

Massages du corps ou du visage selon vos besoins (massages et rituels Vinésime)

Beauty Experiences

Body or face massages according to your needs (Vinésime massages and rituals)

2

2

Holistic Experiences

Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.

9

18

27

Food

Dietary advice and food plan adapted to your needs

Regeneration & Immunity booster Programme

Complementary Experiences

Programme Request Form

Which programme are you interested in ?

Full Board with accommodation

Which Type Room ?

5 + 7 =