Regeneration Programme
& immunity booster
Improvement of the immune system, energy and metabolism
Goals
Steps
Before arrival, Well-Being form to be filled
Before arrival, exchanges about lifestyle and diet
Upon arrival, individual Ayurvedic consultation
Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products
Programme treatments, according to a personalized Ayurvedic assessment
Free Access to our Panoramic Tower and its fitness facilities
Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness
Lectures Ayurvédique à disposition en tisanerie
Sortie Culturelle optionnelle selon le programme des activités de l'hôtel
Methodology
The methods of these programmes combine Ayurvedic science with Well-Being. Thanks to our Ayurvedic expert, we provide you with an assessment of your heath with medical Ayurvedic recommendations in order to improve your lifestyle on a long term basis. After a few days, your body will be reinforced and you will be engaged in a rewarding lifestyle that integrates nutrition, workout and Well-being for your immune system.
Consultation
Consultation and personalized health assessment at the start and at the end of the cure.
Treatments
Natural Ayurvedic therapies and technological treatments of our Spa Marie de Bourgogne.
Diet
Food Ayurvedic plan and personalized health recommendations
Movement
Workout through yoga, meditation, Pranayama including group sessions.
Recommendations
Recommendations on life habits to adopt, with activities that will allow to integrate new healthy habits…
Contents of the Regeneration & Immunity booster Programme
7 DAYS | 14 DAYS | 21 DAYS |
| 2625 € | 4200 € | 6300 € |
Consultation
Consultation at the start and at the end of the programme
2
2
2
Ayurvedic Massages Experiences
Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
3
7
11
Ayurvedic Treatments Experiences
Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
8
11
18
Expériences Spa Marie de Bourgogne
High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
11
17
23
Expériences Beauté
Massages du corps ou du visage selon vos besoins (massages et rituels Vinésime)
Beauty Experiences
Body or face massages according to your needs (Vinésime massages and rituals)
–
2
2
Holistic Experiences
Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
9
18
27
Food
Dietary advice and food plan adapted to your needs
✓
✓
✓
Regeneration & Immunity booster Programme
7 DAYS
Start- x2 Consultation
- Consultation at the startand at the end of the programme
- x3 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x8 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x11 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x9 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
14 DAYS
Wouah !- x2 Consultation
- Consultation at the startand at the end of the programme
- x7 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x11 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x2 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x17 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x18 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
21 DAYS
Further- x2 Consultation
- Consultation at the startand at the end of the programme
- x711 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x18 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x2 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x23 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x27 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
