Rebalancing Programme

Improved immune system and microcirculation, resulting in improved unity and energy and better metabolism

Goals

Lead a new healthier lifestyle in order to improve your general state of health and to ensure the continuity of the learning process after the end of the stay, thanks to knowledge and new habits acquired at the well-Being Center Marie de Bourgogne.
Achieve a state of perfect relaxation and finding oneself in an ideal setting where culture and well-being come together. Get some deep rest, eliminate stress and recover.
Regain your internal balance.
Feel relieved and revitalized. Learn how to manage stress.
Discover the art of relaxation and restore your balance.

Specifically designed for eliminating body tensions, reducing stress and chanelling your energy, this programme will bring you the Serenity and the Well-being you have been longing for.

Steps

Before arrival, Well-Being form to be filled

Before arrival, exchanges about lifestyle and diet

Upon arrival, individual Ayurvedic consultation

Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice

Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products

Programme treatments, according to a personalized Ayurvedic assessment

Free Access to our Panoramic Tower and its fitness facilities

Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness

Lectures Ayurvédique à disposition en tisanerie

Sortie Culturelle optionnelle selon le programme des activités de l'hôtel

Methodology

Under the supervision of our Ayurvedic doctor and with the advice of our team of professionals, this programme is result oriented.

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Consultation

Personalized Health Plan

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Relaxing Massages and Treatment

Let go of the stress and indulge in a week of absolute plenitude thanks to revitalizing treatments, massages, chromotherapy and cell regeneration you will experience.

 

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Alimentation

Ayurvedic Plan and customized health recommendations

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Movement

Workout through Yoga and meditation with personalized training, group sessions

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Recommendations

Recommendations on lifestyle habits, which will allow you to adopt new healthy habits

Rebalancing Programme

LET’S GET STARTED
5 DAYS

WOUAH…
7 DAYS

FURTHER
14 DAYS

Consultation

Consultation at the start of the programme
Consultation at the end of the programme

2

2

2

Ayurvedic Massages Experiences

Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)

2

3

6

Ayurvedic Treatments Experiences

Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)

7

11

19

Spa Marie de Bourgogne Experiences

High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).

7

10

21

Beauty Experiences

Body or face massages according to your needs (Vinésime massages and rituals)

2

2

3

Holistic Experiences

Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.

3

6

10

Food

Dietary advice and food plan adapted to your needs

Complementary Experiences

Programme Request Form

Which programme are you interested in ?

Full Board with accommodation

Which Type Room ?

13 + 4 =