Rebalancing Programme
Improved immune system and microcirculation, resulting in improved unity and energy and better metabolism
Goals
Lead a new healthier lifestyle in order to improve your general state of health and to ensure the continuity of the learning process after the end of the stay, thanks to knowledge and new habits acquired at the well-Being Center Marie de Bourgogne.
Achieve a state of perfect relaxation and finding oneself in an ideal setting where culture and well-being come together. Get some deep rest, eliminate stress and recover.
Regain your internal balance.
Feel relieved and revitalized. Learn how to manage stress.
Discover the art of relaxation and restore your balance.
Specifically designed for eliminating body tensions, reducing stress and chanelling your energy, this programme will bring you the Serenity and the Well-being you have been longing for.
Steps
Before arrival, Well-Being form to be filled
Before arrival, exchanges about lifestyle and diet
Upon arrival, individual Ayurvedic consultation
Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products
Programme treatments, according to a personalized Ayurvedic assessment
Free Access to our Panoramic Tower and its fitness facilities
Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness
Lectures Ayurvédique à disposition en tisanerie
Sortie Culturelle optionnelle selon le programme des activités de l'hôtel
Methodology
Under the supervision of our Ayurvedic doctor and with the advice of our team of professionals, this programme is result oriented.
Consultation
Personalized Health Plan
Relaxing Massages and Treatment
Let go of the stress and indulge in a week of absolute plenitude thanks to revitalizing treatments, massages, chromotherapy and cell regeneration you will experience.
Alimentation
Ayurvedic Plan and customized health recommendations
Movement
Workout through Yoga and meditation with personalized training, group sessions
Recommendations
Recommendations on lifestyle habits, which will allow you to adopt new healthy habits
Rebalancing Programme
5 DAYS
START- x2 Consultation
- Consultation at the startand at the end of the programme
- x2 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x7 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x11 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x2Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x3 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
7 DAYS
Wouah !- x2 Consultation
- Consultation at the startand at the end of the programme
- x3 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x11 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x2Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x10 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x6 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
14 DAYS
Further!- x2 Consultation
- Consultation at the startand at the end of the programme
- x6 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x19 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x3 Beauty Experiences
- Body or face massages according to your needs (Vinésime massages and rituals)
- x21 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x10 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
5 DAYS | 7 DAYS | 14 DAYS |
| 1995 € | 2625 € | 4725 € |
Consultation
Consultation at the start of the programme
Consultation at the end of the programme
2
2
2
Ayurvedic Massages Experiences
Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
2
3
6
Ayurvedic Treatments Experiences
Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
7
11
19
Spa Marie de Bourgogne Experiences
High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
7
10
21
Holistic Experiences
Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
3
6
10
Food
Dietary advice and food plan adapted to your needs
✓
✓
✓
