Panchakarma Programme

The most comprehensive programme combining the toxins elimination, regeneration and refocussing. An in-depth rebalancing.

Goals

Panchakara is the ultimate treatment in Ayurvedic medicine : thanks to a deep detoxification, it allows a complete rebalance, which is a true gift for the body and the mind. In Le Cep, Panchakarma is supervised by our experienced Ayurvedic practitioner.

Steps

Before arrival, Well-Being form to be filled

Before arrival, exchanges about lifestyle and diet

Upon arrival, individual Ayurvedic consultation

Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice

Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products

Programme treatments, according to a personalized Ayurvedic assessment

Free Access to our Panoramic Tower and its fitness facilities

Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness

Lectures Ayurvédique à disposition en tisanerie

Sortie Culturelle optionnelle selon le programme des activités de l'hôtel

Methodolgy

The first step consists of prepurification measures. Before starting purification, it is necessary to prepare the body with methods prescribed for urging it to release toxins.  
The second step consists in evacuating them thanks to the typical techniques of Panchakarma.
The third step aims to rebalance all the metabolisms of your body and mind

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Consultation

Consultation and personalized health check-up at the end of the cure

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Treatments

Ayurvedic natural therapies and Ayurvedic massages completed by the benefits of chromotherapy…

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Food

Strictly Ayurvedic food plan and bespoke health advice

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Movement

Physical exercise through yoga and meditation including group courses

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Recommendations

Recommendations about the life habits to be endorsed, through activities that will allow to integrate these new healthy habits

Contents of the Panchakarma programme

14 DAYS

21 DAYS

3900 €5900 €

Consultation

Consultation at the start of the programme
Consultation at the end of the programme

2

2

Ayurvedic Massages Experiences

Traditional Ayurvedic massage adapted to your needs  and according to prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga ou padaabhyanga)

9

14

Ayurvedic Treatments Experiences

 Traditional  Ayurvedic medicine treatment , according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)

18

29

Spa Marie de Bourgogne Experiences 

High-tech treatments  depending on your needs  (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or  hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).

11

17

Beauty Experiences 

Body or face massages  according to your needs  (Vinésime massages and rituals)

Holistic Experiences

Body and mind discipline session  with a holistic expert : walking, yoga, meditation or pranayama techniques.                                                        

15

23

Food

Dietary advice and food plan adapted to your needs  

Complementary Experiences

Programme Request Form

Which programme are you interested in ?

Full Board with accommodation

Which Type Room ?

15 + 10 =