Panchakarma Program
The most comprehensive programme combining the toxins elimination, regeneration and refocussing. An in-depth rebalancing.
Goals
Panchakara is the ultimate treatment in Ayurvedic medicine : thanks to a deep detoxification, it allows a complete rebalance, which is a true gift for the body and the mind. In Le Cep, Panchakarma is supervised by our experienced Ayurvedic practitioner.
Steps
Before arrival, Well-Being form to be filled
Before arrival, exchanges about lifestyle and diet
Upon arrival, individual Ayurvedic consultation
Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products
Programme treatments, according to a personalized Ayurvedic assessment
Free Access to our Panoramic Tower and its fitness facilities
Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation. Fit-Wellness
Lectures Ayurvédique à disposition en tisanerie
Sortie Culturelle optionnelle selon le programme des activités de l'hôtel
Methodolgy
The first step consists of prepurification measures. Before starting purification, it is necessary to prepare the body with methods prescribed for urging it to release toxins.
The second step consists in evacuating them thanks to the typical techniques of Panchakarma.
The third step aims to rebalance all the metabolisms of your body and mind
Consultation
Consultation and personalized health check-up at the end of the cure
Treatments
Ayurvedic natural therapies and Ayurvedic massages completed by the benefits of chromotherapy…
Food
Strictly Ayurvedic food plan and bespoke health advice
Movement
Physical exercise through yoga and meditation including group courses
Recommendations
Recommendations about the life habits to be endorsed, through activities that will allow to integrate these new healthy habits
Content of the Panchakarma program
14 DAYS
- x2 Consultation
- Consultation at the startand at the end of the programme
- x9 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x18 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x11 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x15 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
21 DAYS
- x2 Consultation
- Consultation at the startand at the end of the programme
- x14 Ayurvedic Massages Experiences
- Traditional Ayurvedic massage adapted to your needs and according to your prescription prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga or padaabhyanga)
- x29 Ayurvedic Treatments Experiences
- Traditional Ayurvedic medicine treatment, according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
- x17 Spa Marie de Bourgogne Experiences
- High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
- x23 Holistic Experiences
- Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
- Food
- Dietary advice and food plan adapted to your needs
14 DAYS | 21 DAYS |
| 4095 € | 6195 € |
Consultation
Consultation at the start of the programme
Consultation at the end of the programme
2
2
Ayurvedic Massages Experiences
Traditional Ayurvedic massage adapted to your needs and according to prescription (abhyanga, abhyanga & marma, kalari marma, synchro abhyanga, mukhaabhyanga, shiroabhyanga ou padaabhyanga)
9
14
Ayurvedic Treatments Experiences
Traditional Ayurvedic medicine treatment , according to prescription (Basti, Bol Kansu, Dhanyamla Dhara, Karnapurana, Nasyam, Netradhara, Pichu, Pinda Swedhana, Pizhichil, Sarvanga Swedhana, Shirodhara, Takradhara, Udwarthana)
29
Spa Marie de Bourgogne Experiences
High-tech treatments depending on your needs (chromotherapy, cryotherapy, pressotherapy, touchskin, electrostimulation) and/or hydrotherapeutic experiences (wellsystem, balneotherapy, sauna, hammam, sensory showers).
11
17
Holistic Experiences
Body and mind discipline session with a holistic expert : walking, yoga, meditation or pranayama techniques.
23
Food
Dietary advice and food plan adapted to your needs
✓
✓
