Pinda Swedhana

Choorna Swedhana

Powder pouches – Choorna Swedhana treatment rebalances both body and mind

These are dry pouches that absorbs excess water content in our body and thus reduce Kapha. It also dries up oily skin and generally brings a feeling of lightness.

It is an energetic and revitalizing treatment, with hot pouches, made from chickpea flour, medicinal plants and spices. These ingredients are chosen based on the specific needs of the person and the symptoms to be treated.

They are applied to the skin by circular, pressure and smoothing movements. The active ingredients of spices and plants are then condensed and released during contact with the body.

It can be accompanied by different treatments such as an Abhyanga massage,a Kati Basti or Greeva Basti depending on the constitution of the person.

The benefits of Choorna Swedhana:

  • It eliminates toxins from deep tissues
  • It cleanses the skin, improves its complexion
  • It soothes joint pain, tension and stiffness. Ideal for athletes and people prone to arthritis
  • It improves blood and lymphatic circulation
  • It eliminates inflammation

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Jambira Patola Sweda

Lemon pouches

Jambira Patola Sweda is a sudation technique and therefore it helps in elimination of toxins. This is why this treatment is recommended after an Abhyanga massage, which will first provide flexibility and oleation to the osteo-articular system.

It is performed with pouches made from lemons, herbal medicines and spices. They are applied to the skin by circular, pressure and smoothing movements. The active ingredients of spices and plants are then condensed and released during contact with the body.

The benefits of Jambira Pinda Sweda:

  • Pacifies Kapha and Vata disorders by the action of heat and acidity (Pitta)
  • Elimination of toxins through sweating
  • Promotes the cleaning of the circulation channels (srotas)
  • Relieves tensions in the body
  • Reduction of pain and inflammation in joints and muscles

Shashtika Shali Pinda Sweda

Rice pouches

It is an effective rejuvenation treatment.

This Ayurvedic treatment is performed with hot pouches, which performs effective sudation. They are made from a combination of a special type of rice from Kerala and a decoction of Sida cordifolia, made in cow’s milk.

They are applied to the skin by circular, pressure and smoothing movements. The active ingredients of spices and plants are then condensed and released during contact with the body.

This treatment strengthens tissues, muscles and bones. It is ideal for athletes and people with muscle and tendon disorders.

This treatment can be combined with an Abhyanga massage, Greeva Basti, Kati Basti or Pizhichil

The benefits of Shashtika Shali Pinda Sweda:

  • It strengthens muscles and the immune system
  • It beautifies the skin
  • It improves blood circulation
  • Effective in neurological disorders
  • It relieves pain and stiffness
  • It rejuvenates and revitalizes the body