Ayurvedic Massage
One of the central components of Indian medicine, Ayurvedic massage (abhyanga) permits you to rebalance your doshas, thanks to the personalized wellbeing massages.
Each Massage is Unique.
One of the central components of Indian medicine, Ayurvedic massage (abhyanga) permits you to rebalance your doshas, thanks to the personalized wellbeing massages.
According to its needs and imbalances, the different massages are carried out, the whole body, the head, the feet. Our Ayurvedic doctor will define whether the massage should be energetic and stimulating, slow or enveloping or fast and deep. The oils and plants used are also personalized and specified for your needs
Abhyanga Massage
Abhyanga Massage literally means “application of oil to the whole body”. This treatment from the Ayurvedic tradition of northern India is credited with virtues that go beyond the simple relaxing and toning effect.
Performed with hot oil and a specific oleation technique, it harmonizes the vital energy of the body through slow and fluid movements, available in sliding or pressing. Kneading, smoothing, gentle stretching, friction and tapping balances the 3 doshas and therefore the various functions of the body.
Abhyanga massage, a daily hygiene practice, allows the circulation of Prana, promotes blood circulation, the elimination of toxins and skin care. It restores flexibility to the joints, reduces stress and calms the mind, improves memory and concentration. It promotes sleep, physical and emotional well-being.
It is a real energy work that allows the re-harmonization of body and mind.
Benefits of abhyanga massage :
- Reduction of excess Vata
- Improves circulation
- Toning and flexibility of the osteo-articular system
- Radiance and regeneration of the skin
- Increase in vital energy
- Slows down the aging process of cells and tissues
- Action on the nervous system, better and deep sleep
Abhyanga & Marma
This treatment is a specialized abhyanga massage that focuses on the 60 Marma points that are distributed throughout the body. These points are subtle vital energy complexes. This is why the Marma Abhyanga is for people who wish to experience a part of the Kalari Marma healing.
Abhyanga Massage literally means “application of oil to the whole body”. This treatment from the Ayurvedic tradition of northern India is credited with virtues that go beyond the simple relaxing and toning effect.
Performed with hot oil and a specific oleation technique, it harmonizes the vital energy of the body through slow and fluid movements, available in sliding or pressing. Kneading, smoothing, gentle stretching, friction and tapping balances the 3 doshas and therefore the various functions of the body.
Abhyanga massage, a daily hygiene practice, allows the circulation of Prana, promotes blood circulation, the elimination of toxins and skin care. It restores flexibility to the joints, reduces stress and calms the mind, improves memory and concentration. It promotes sleep, physical and emotional well-being.
It is a real energy work that allows the re-harmonization of body and mind
Benefits of abhyanga massage:
- Reduction of excess Vata
- Improves circulation
- Toning and flexibility of the osteo-articular system
- Radiance and regeneration of the skin
- Increase in vital energy
- Slows down the aging process of cells and tissues
Action on the nervous system, better and deep sleep
Kalari Marma
Kalari Marma is an ancient powerful massage technique practiced in Kerala by kalarippayattu (South Indian martial arts) warriors which is focused on the rapid recovery of their injuries.
The objective of this strong massage is to revitalize the marma (Vital points) which are injured. There are 107 marma points in the body,These points are the gates between the subtle and the physical body. They distribute prana from the chakras (Energy wheels) and subtle energy channels (nadis) to the physical body. They are also connections between tissues, bones and joints, ligaments, veins, muscles, tendons and nerves.
The 7 chakras, located in various places in the axis of the spine and at the top of the skull, are energy reservoirs that energizes each marma through energy channels called nadis.
Marma massage begins with reading the pulse to determine which dosha is out of balance. We then use a herbal oil, chosen according to the observed imbalance and we activate the affected marmas using strong big rapid movements followed by quick, gliding and precise movements performed along the nadis.
Benefits of Kalari Marma :
- Supports rehabilitation following past accidents or surgeries and following the acute phase of the injury (fractures, herniated discs, lumbar, back and cervical sprains, etc.)
- Increases the strength and stability of the body
- Activates the energy of blocked marmas
- Relieves muscle tension
- Releases emotional tensions: anxiety, anger and depression
- Detoxifies the body and supports the withdrawal of addictive substances
- Relieves chronic fatigue due to prolonged stress and physical exhaustion
Synchro Abhyanga
4 hands massage
Synchro Marma Abhyanga massage is a warm oil-based whole body massage with 4 hands. It is more rhythmic than the Abhyanga massage. The alternation and synchronization of movements promote full awareness of the body as a whole. It provides a harmonious feeling of envelopment while balancing the nadis of the different polarities of the body.
This treatment focuses on the 60 Marma points that are distributed throughout the body. These points are subtle vital energy complexes.
Benefits of Synchro Abhyanga:
- Synchronization of the different parts of the body
- Reduction of excess Vata
- Improves circulation
- Toning and flexibility of the osteo-articular system,
- Activates the energy of blocked marmas,
- Neurotonic
- Supports cellular metabolism by increasing Agni (Metabolic fire)
Massage Mukhaabhyanga
Face and neck massage
Relaxing massage of the face and neck. It allows to release the tensions of the face by working with slow gestures and by activating the marmas, which promotes mental serenity.
By these smoothing and pressure techniques, it induces deep relaxation and brings a feeling of lightness. The face regains all its serenity, clarity and radiance.
Benefits of Mukhaabhyanga :
- Relieves headaches and facilitates sleep.
- Excellent for senses such as olfaction, hearing, vision and taste.
- Beautifies the skin
Shiroabhyanga
Head Massage
Massage performed on the head, neck and shoulders in a seated position. This relaxing massage gently acts on the hormonal and central nervous system. This type of massage is very effective for those people who are stressed or anxious by nature.
It is a sequence of different movements and pressures exerted successively on the concerned areas.
Benefits of shiroabhyanga:
- Relieves migraines
- Promotes sleep
- Soothes muscular tension
- Improves mental clarity and concentration
- Strengthens the scalp and hair
Padaabhyanga
Foot Massage
Relaxing massage performed on the feet focused in activating the marma points. It brings deep relaxation both physically and mentally while stimulating the different organs of the body through marmas.
Benefits of Padaabhyanga:
- Relieves tension
- Improves blood circulation
- Promotes sleep
- Re-harmonizes the body
